The first week of my 'challenge' included a day trip to the coast and three other dinners out.  I made pretty good food choices but still struggle with getting exercise outside of my workouts.  It's a mindset I need to alter.  I wake up in the morning ready to start the day, ready to get things done so I can do the things that I want to do.... I sort of equate this to 'finishing my dinner before having dessert'.  Unfortunately, I often run out of time or energy before dessert!  Like so much else in life, it's a decision, I know....I just haven't let go of the things I 'have to do' to make time for exercise, compounded by my still-sore foot and my bike that needs a tune-up.  I HAVE to get the stuff boxed up that needs to be moved.  I HAVE to make a place for the stuff from my dad's.  I HAVE to finish cleaning my classroom.  Blah, blah, blah.  This week I will get my bike that tune-up....one foot in front of the other :-)